並前往https://www.sportscience.com.tw/article/detail/%E8%B7%91%E9%9E%8B%E6%96%B0%E7%A7%91%E6%8A%80--%E7%A2%B3%E7%BA%96%E7%B6%AD%E6%9D%BF%E6%94%BE%E5%9C%A8%E5%93%AA%E8%A3%A1%E6%AF%94%E8%BC%83%E5%A5%BD%EF%BC%9F