Core muscle training、Abd exercise、Core workout在PTT/mobile01評價與討論，在ptt社群跟網路上大家這樣說

Core muscle training在26 Core Exercises Top Trainers Swear By的討論與評價

Core muscle training在Slide show: Exercises to improve your core strength ...的討論與評價

Core muscle training在Best Core Exercises: Top Moves, from Beginner to Advanced的討論與評價

Core muscle training在10 Best Core Exercises for a Strong Core and Toned Abs的討論與評價

Core muscle training在Best Core Exercises to Build Strength, Stability and a Six ...的討論與評價

Core muscle training在The Best Core Exercises For All Levels Of Gym-Goer ...的討論與評價

Core muscle training在10-minute abs workout - - - Exercise - NHS的討論與評價

Core muscle training在A Fast and Effective 20-Minute Core Workout - Verywell Fit的討論與評價

You can get an effective, quick core workout with 7 basic exercises, including the plank, bicycle crunch, bridge, push-up lat row, and skip with a twist.

Core muscle training在5 core exercises for beginners - Brio Leisure的討論與評價

This exercise increases the strength in your low abdominal area, helping focus on this one area if you want a more targeted exercise.

Core muscle training在Best Exercises To Strengthen Your Core | AFA Blog的討論與評價